Find Out About Resources for Preventive Care

Preventive health care is an important practice that integrates many aspects of personal health. Preventive care goes beyond undergoing medical screenings for conditions or diseases such as diabetes or cancer. Individuals can also take preventive health care measures by reducing the chances of developing unfavorable conditions. Learning how to interpret body signals is also an […]

Senior’s Guide to a Healthy Diet

Regular exercise and maintaining a healthy diet are important, especially during later years in life. Failing to maintain healthy living habits can lead to several health issues including cardiovascular problems and weak bones. You can also avoid suffering from malnutrition by eating food rich in nutrients like fiber, vitamin D, calcium, potassium and more. These […]

How to Lead a Quality Life as a Senior

There are many ways to better your health as you age. Activities to sharpen your mind, reduce the risk of injuries and prevent or delay dementia and Alzheimer’s. One action to take to improve both the body and the mind is picking up an exercise routine. The most important habit to pick up when you […]

How to Enroll in Medicare

Understanding how to register for Medicare is essential as it is to register as soon as you know you are eligible. This will ensure that the application will process quickly and if there are any complications, then you can give the documents necessary sooner. If you have become eligible through Medicare based off your retirement […]

Understanding Medicare Costs and Coverage

Before applying for Medicare, it is a good idea to already know what types of coverage you want to have and how much these coverage options will cost. It is also important to understand the advantages and disadvantages of each plan and whether you will be required to pay for certain expenses out-of-pocket. There are […]

Learn About Requirements for Medicare

Before applying for Medicare, it is important to have a good understanding of the eligibility requirements for the program. Researching the different ways you may qualify for coverage may save you time and money. In addition, you may not realize that you are already eligible for this insurance. Note that not every Medicare customer is […]

Find Out About Recommended Vaccinations for Senior Citizens

Vaccinations are an important part of our society. They prevent the spread of some of the world’s deadliest diseases, thereby saving millions of lives every year. Diseases such as whooping cough, shingles and measles may spread rapidly if populations are not vaccinated. Once you get one of these illnesses, it may be very difficult to […]

Why Seniors Need Regular Medical Checkups

If you are an older adult, it is very important for you to regularly visit your primary care physician and go for screenings each year. A check-up is where your doctor will most likely detect early signs of a disease or prevent a current illness from worsening. It is also important for you to feel […]

Type 2 Diabetes and Seniors

Type 2 diabetes is more common than you may think. In fact, one in four people in the United States are affected by it. Your risk of getting the disease also increases as you get older. Understanding the disease, the symptoms and the early signs is more important than ever, as you or someone you […]