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Preventive health care is an important practice that integrates many aspects of personal health.

Preventive care goes beyond undergoing medical screenings for conditions or diseases such as diabetes or cancer.

Individuals can also take preventive health care measures by reducing the chances of developing unfavorable conditions.

Learning how to interpret body signals is also an important aspect of preventive care and will help patients detect any anomalies present in their bodies.

Once a patient notices something out of the ordinary, he or she should contact their health service provider to run diagnostic tests and treat any illness from early on.

Moreover, preventive care patients actively care for themselves and take measures to treat any illnesses with the doctor’s assistance.

Preventive care also implies that individuals limit their exposure to materials that are a threat to their health.

These threats can be part of their daily routines and include any external conditions in the environment.

Therefore, changes in lifestyle and personal routines are also part of preventive health care.

There are also many resources available to learn more about effective preventive care practices that you can access.  

Discover the types of resources on preventive care by reading the sections below.

Statistics on Preventive Health Care

Most statistics on preventive health care show that many Americans are aware of disease prevention, but few of them engage in preventive care practices.

For instance, some statistics indicate that approximately 90 percent of Americans are aware that cancer runs through their family history, but from that population, only a small group of them undergoes cancer screenings.

Many patients choose not to use preventive services that medical professionals offer because they believe they are too expensive.

According to the Centers for Disease Control and Prevention, Americans use less than 50 percent of the services that doctors recommend them because they have a misconception about how many preventive services cost.

However, there are many free services and resources available to help prevent diseases or detect them early on.

Learn About Preventive Health Care at Home

Many patients can engage in preventive health care measures from home.

These practices and changes in their daily habits help patients improve their lifestyles.

Even small changes in a person’s behavior can have a major, positive impact on their health and help them prevent chronic diseases from developing.

One way to start engaging in preventive care practices is to control household products and purchases. Some examples of items to avoid are:

  • Alcohol
  • Tobacco
  • Drugs
  • Unhealthy foods

Additional changes in consumption habits require individuals to carefully review their daily routines to find areas where they can improve their health.

In addition to avoiding the consumption of unhealthy foods, preventive care practices require implementing a diet full of nutrient-rich foods that improve strength and overall health.

By watching what they consume, patients can stay healthy and contribute to healthier conditions in years to come.

How to Get Preventive Health Care Through Insurance

Some preventive health care methods involve medical procedures that Health Insurance Marketplace plans provide.

Other health insurance plans also provide their patients with this type of care.

The specificity and type of preventive services available vary depending on the type of plan that a patient has.

Therefore, it important that healthcare plan recipients review their plans carefully to check for preventive service coverage included in their health plan.

This will help patients discover free procedures available and locate the medical facilities that accept their insurance.

By doing so, patients are less likely to avoid using preventive health services.

Health care plans typically categorize the coverage that they provide for preventive care services.

Patients must first determine which procedures they need and verify that they qualify for coverage.

For instance, older male citizens may qualify for free prostate exams, while younger males in their mid-20s may not fall into the age group that qualifies for coverage.

How to Get Preventive Through Health Centers and Clinics

Many community health centers provide patients with free or low-cost preventative health care services.

Most of these centers receive funding from the Health Resources and Services Administration (HSSA), a division of the U.S. Department of Health and Human Services.

These community health centers help qualifying individuals to afford preventive care services that they would not be able to pay for otherwise.

Free clinics are also available and provide preventive health care screenings and services at no cost.

They are known as charitable clinics, and they receive funds and support from their surrounding the community.

Free clinics also offer services similar to those that other health clinics provide. Some statistics about free clinics and community health centers include:

  • Over 1,400 American health centers are available to treat patients.
  • Around 10 percent of all children and 33 percent of all impoverished Americans use free or community services every year.
  • Over 25 million patients are seen in those clinics and their satellite locations annually.
  • Free clinics were visited six million times in 2016.

Local programs are also available for patient treatment that provide additional preventive health care services and resources.

Schools, workplaces and healthcare facilities often offer community care programs to help patients obtain information about preventive health care, including information on injury prevention and more.  

These educational preventive health programs are also an effective way to institute a widespread change in health habits among members of the community.

Educational programs of this nature also inform community members about the latest screening methods available.

The ultimate purpose of this information campaign is to maintain the community as healthy and informed as possible.

Additional Preventive Care Tips

Not all preventive health care practices and services are available for every patient or fit in the categories above.

Additional important preventive care changes patients can implement to live a healthy lifestyle also deal with:

  • Air quality controls.
  • Personal hygiene habits.
  • Avoiding allergens.
  • Chemical exposure.

Patients can control these and more aspects of the environment around them that may be hazardous to their health.

However, patients should be informed about factors that are a threat to their health by researching and using the resources necessary to live a healthy lifestyle.

This, in turn, will increase a patient’s ability to maintain good health now and prevent diseases in the future.