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Mental illnesses are health conditions that involve shifts in thinking, emotion or behavior.

Maintaining these three factors is a vital part of accomplishing good mental wellness.

However, there are a variety of mental illnesses with different symptoms and causes, so it is important to understand the basics of mental health to take care of them.

Mental illness will influence the mood and behavior of an individual, therefore it can affect the way he or she feels and thinks.

Mental illnesses would subsequently influence the way an individual interacts with the world and functions every day.

Certain types of mental illness can affect interactions with others such as mood disorders.

Other types of disorders can change how an individual behaves like a personality disorder.

Substance abuse, trauma and stress-related disorders can affect a person suddenly or incrementally progress over time.

Furthermore, each person can carry a different experience, even if both people have the same diagnosis.

Living an ordinary life can seem almost impossible no matter what mental illness that an individual or his or her loved one is suffering from.

To find out more about typical mental health condition you should continue to read the sections below.

Mood Disorders

There are several variations of mood disorders that exist that change how an individual feels, thinks and how he or she lives her life.

Mood disorders such as bipolar disorder, depression and self-harm can extremely alter a person’s behavior or mood.

For instance, bipolar disorder is characterized by intermittent episodes of mania and depression.

Also known as occasional disorders, mood disorders come in waves to an individual, or they can be long-term, also known as chronic disorders.

Individuals suffering from mood disorders can have trouble leaving their own beds and some can even be at risk of suicide.

Going untreated can keep a person from living a normal life, despite the mood disorder an individual has or the period of time it lasts.

Therefore it is important that individuals suffering from mood disorders know how to find mental help.

Anxiety Disorders

Whether the anxiousness that you experience from fear or excitement, experiencing an anxiety disorder is not like anxious for a specific event in life.

You may experience your daily life with dread and fear for things that may seem simple for a person who does not suffer from this type of disorder.

An anxiety disorder creates a constant state of fear, so it makes it difficult to accomplish daily tasks such as going to work or school.

There are a range of anxiety disorders from generalized anxiety disorder (GAD), a chronic anxiety disorder, to social anxiety, a social phobia.

Experiencing daily life for someone with an anxiety disorder is difficult because of the constant state of worry and fear, so leading a healthy life can be a challenge.

Normal areas of life can be difficult such as keeping a job, going to school or taking care of the family.

Personality Disorders

The difficulty of an individual with a personality disorder is that he or she thinks and behaves around others in many ways.

People who suffer from personality disorders are prone to detrimental thoughts and behaviors.

Personality disorders are split into three clusters and there are half a dozen different types of personality disorders.

This can include erratic behavior, eccentric behavior, and anxious and fearful behavior.

The signs and symptoms of each personality disorder will vary for each one, and there are several in that variety.

Having a personality disorder not only deeply affects the individual, but also those surrounding the individual.

Stress-Related Disorders and Trauma

Mental illness does not always develop genetically or develop over time. It is possible to develop a trauma or stress-related disorder from encountering a traumatic or stressful event.

A person could develop Acute Stress Disorder (ASD) immediately after an experience such events.

If the ASD lasts longer than a month, it can develop into Post-Traumatic Stress Disorder (PTSD).

When a person is met with violence, abuse, witness violence such as during active military combat or other accidents, they may develop a trauma or stress-related disorder.

It is feasible to develop this type of disorder if you experience the death of a loved one, have been recently diagnosed with an illness or if you have suffered from childhood neglect.

People who suffer from these two types of disorders can experience constant flashbacks of a triggering event or consistent nightmares.

This can make it difficult to experience life in an ordinary way. Seeking professional help can help reduce these symptoms and lead an improved life.

Substance Abuse

Despite all the misconceptions of this topic, substance abuse is considered a mental health condition.

When someone is under the influence of drugs, his or her behaviors are altered by the drug.

Therefore, they do not behave the same as they normally would when sober.

Also known as drug addiction, this disease can lead to many long-term health problems such as health risks, altered behaviors and even legal trouble.

Substance abuse can lead to people doing illicit actions in order to get their fix.

There are a variety of substances that people abuse and can start from legal substances like alcohol, nicotine and prescription drugs.

However, these can go up to illicit drugs like cocaine, heroin, and methamphetamine.

The personality of a person can completely change when he or she is constantly abusing substances.

It becomes more difficult for a person to admit to their addictions once they have become hooked.

It also makes them less agreeable to seeking help, which is the reason why it is important to be knowledgeable of addictive behaviors and why a person would engage in such behaviors.

Additional Information on Common Mental Health Conditions

It is challenging to manage a mental health illness, whether it is yours or that of your loved ones.

Suffering from a mental illness is not voluntary and one cannot control their behavior, emotions and their physical craving for that substance.

Before it is possible to even seek help, try to understand as much as you can about a loved one’s mental illness.

Whatever information that you have gleaned, you are a small step closer to helping yourself or a loved one receive the professional help they need.